Relentless Fitness Podcast

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

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Relentless Fitness Podcast

Joint Supplements

May 26, 2021 • Will & Brea • Episode 36

This week Brea and I are talking all about your joints!

What supplements should you be taking if you suffer from joint pain?

Should you be taking supplements at all?

Do you just need to stretch more?

We answer all of these on this episode!

Links to all articles used in this episode are listed below

https://www.transparentlabs.com/blogs/all/joint-supplements?gclid=CjwKCAjwmv-DBhAMEiwA7xYrd3wH7-bfzP8UzQSkZfAYo39BmnIqH2_aridWdnLTCwhjKU7RUCtyFxoCm1UQAvD_BwE

https://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391

https://www.healthline.com/health/osteoarthritis/understanding-aging-and-joints#treatment-for-oa

https://www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810

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Allie @reclaim_mindbody
Brea @Iam__Brea
Will @ RelentlessWill86