This week Brea and I are talking all about your joints!
What supplements should you be taking if you suffer from joint pain?
Should you be taking supplements at all?
Do you just need to stretch more?
We answer all of these on this episode!
Links to all articles used in this episode are listed below
https://www.transparentlabs.com/blogs/all/joint-supplements?gclid=CjwKCAjwmv-DBhAMEiwA7xYrd3wH7-bfzP8UzQSkZfAYo39BmnIqH2_aridWdnLTCwhjKU7RUCtyFxoCm1UQAvD_BwE
https://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391
https://www.healthline.com/health/osteoarthritis/understanding-aging-and-joints#treatment-for-oa
https://www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810
Follow us on Instagram @RelentlessFitnessPod
Allie @reclaim_mindbody
Brea @Iam__Brea
Will @ RelentlessWill86
This week Brea and I are talking all about your joints!
What supplements should you be taking if you suffer from joint pain?
Should you be taking supplements at all?
Do you just need to stretch more?
We answer all of these on this episode!
Links to all articles used in this episode are listed below
https://www.transparentlabs.com/blogs/all/joint-supplements?gclid=CjwKCAjwmv-DBhAMEiwA7xYrd3wH7-bfzP8UzQSkZfAYo39BmnIqH2_aridWdnLTCwhjKU7RUCtyFxoCm1UQAvD_BwE
https://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391
https://www.healthline.com/health/osteoarthritis/understanding-aging-and-joints#treatment-for-oa
https://www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810
Follow us on Instagram @RelentlessFitnessPod
Allie @reclaim_mindbody
Brea @Iam__Brea
Will @ RelentlessWill86