The Infinite Capacity Podcast
Andrea Morton "The Midlife Mom Coach" helps stressed, overwhelmed parents manage their emotions and improve their relationships. She also helps empty nesters navigate the transition and create their brilliant new chapter!
The Infinite Capacity Podcast explores how Moms can shift our mindset, and harness our passions and strengths to become the very best version of ourselves possible. Lots of skills & tools here that women can use immediately! (AWESOME BONUS: inspiring interviews!)
The Infinite Capacity Podcast
Self-Sabotage
Mamas, have you ever had a friend that kept choosing the wrong people to date, again and again? Have you known someone who finally reached their target fitness level, celebrated, stopped taking care of themself and ended up right back where they started?
Do YOU ever mess things up for yourself?
For example, do you tend to pick fights when what you REALLY want is to feel closer to someone? Or, do you talk negatively about your boss when deep down what you actually want is to get a promotion or some recognition at work?
Episode 19 of The Infinite Capacity Podcast is all about SELF-SABOTAGE in its many forms... including procrastination, perfectionism, negative self talk, failing in advance, reactive decision-making, ignoring your physical health, and much more.
This week you'll hear stories about other moms dealing with this tricky problem; learn all about what self-sabotage is and how to recognize when you're doing it... AND get to know what the experts say about how you can finally change (plus end!) the sneaky habit of sabotaging yourself and your own dreams and goals.
A must-listen episode!!!
Need some coaching feedback about your own life? Ask Andrea your question by emailing andrea@thinktothrivecoaching.com!
You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching