Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective One Artwork

Complete Human

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.

All Episodes

Complete Human

Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective One

January 06, 2022 • Complete Human

Have you used nootropics before? They are quickly becoming mainstream in the biohacking – or what we like to call it, bio-optimizing – community. Nootropics, or “smart drugs,” are a class of substances that can boost brain performance. They are sometimes called cognition enhancers or memory enhancing substances. But here’s the thing: Most nootropics on the market only provide you with placebo effects. That’s why in this episode of the Complete Human podcast, we’re here to debunk this quickly growing trend. We dive into the main questions we get asked on nootropics and bring you the truth!

What we answer:

What is a nootropic?

What are the different kinds of nootropics?

Why all nootropic supplements aren’t effective?

What to look for when selecting a nootropic supplement?

How often is it safe to take nootropics?

What can you do to boost cognitive function aside from nootropics?

Check us out on…

Instagram:

@completehuman

@evan_demarco

@jannabreslin

Youtube:

The Complete Human channel

Website:

completehuman.com