The Ambitious Introvert® Podcast
The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy.
Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert.
Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energy and momentum in their business. It’s not about chasing hacks or forcing extrovert strategies - it’s about managing your energy so the external wins follow naturally.
Every episode is here to sharpen your perspective, spark ideas, and remind you that your introversion is actually a powerful asset. Subscribe now and join the movement of ambitious introverts building success their way!
#Entrepreneurship #FounderLife #BusinessGrowth #IntrovertEntrepreneur #Mindset #Performance #EnergyManagement #ScaleWithEase
The Ambitious Introvert® Podcast
Episode 170: Rest vs Relaxation - Why You Need BOTH This Holiday Season
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What’s more fitting for an episode airing on Christmas Day than the topic of rest and relaxation - something we should be prioritising all year round, but what the holidays gives us even more opportunity to lean into!
Clients will often tell me they’ve taken plenty of time ‘off’ yet still feel tired - and a lack of these two states is often the culprit.
Tune in to hear the difference between them, why they’re both essential for our long term success, and how you can cultivate time for them this holiday season!
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:
Interested in working with me 1:1? Learn more and apply here.