The Brain BS™ Podcast
Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Brain BS™ Podcast (previously The Power of Community & Collaboration Podcast). When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your feelings are necessary for an empowering and fulfilling life. She brings her expertise and extensive knowledge to inspire people in the SB area and beyond to learn how to live consciously, tap into their personal power and become leaders in their community.
In a world where there is so much division and way too much focus on competition, the Brain BS™ Coach is promoting a conscious community and lifestyle built on leadership energy, collaboration, and mutual support. She is doing that because the power of the collective far exceeds anything that can be done at the individual level and it’s just way more fun! If we all consciously collaborate with one another and succeed together we can have a substantial ripple effect that will extend far beyond our local community. Listen and learn how you can add value to your own community!
Check out https://www.thebrainbs.com/ to learn more about the Brain BS™ Coach and what she is all about!
The Brain BS™ Podcast
194) Pilates of the Mind & Body with Victoria Popoff
In this episode I speak with Pilates instructor and business owner Victoria Popoff about the benefits of pilates. Victoria and I met in the Support Santa Barbara Biz FB group and it was evident to me in my first interaction with her in that group that we both actively value community and collaboration.
I have posted many times on social media about the similarities between learning to live consciously and pilates, which is basically learning to move consciously. Listen to this fun conversation and get to know Victoria better. I am certain you are going to like her as much as I do.
Victoria Popoff Ardis is a 22 year Pilates veteran who was originally from Northern California, and recently relocated to Santa Barbara, as well as recently married! Victoria has owned multiple Pilates studios, and now enters the philanthropic sector with her non-profit; Pilates Brunch Club.
You can meet her 9/8 at Hotel Californian for a wellness Sunday. Here is the link to check it out and get to know her better.
http://pilatesbrunchclub.com
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Pilates really is a great way to get srtonger and feel empowered.
If you want to get in touch with me or purchase tickets to my upcoming event, click on the link below.
https://www.thebrainbs.com/