BYOB: Bring Your Own Baggage
let's talk about starting therapy ft. Ariana Rivens
January 11, 2023
Justine Lee
Season 3
Episode 9
let's talk about starting therapy ft. Ariana Rivens
BYOB: Bring Your Own Baggage
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BYOB: Bring Your Own Baggage
let's talk about starting therapy ft. Ariana Rivens
Jan 11, 2023
Season 3
Episode 9
Justine Lee
welcome back and Happy New Year, duffels! Today I am joined by Ariana Rivens to discuss everything you need to know about starting therapy (AKA therapy 101!). We talk about what qualities to look for in a therapist, overcoming the "awkwardness" of the first session, how to advocate for yourself in therapy, and more... enjoy!
Note: BYOB will now be released on Wednesdays:)
welcome back and Happy New Year, duffels! Today I am joined by Ariana Rivens to discuss everything you need to know about starting therapy (AKA therapy 101!). We talk about what qualities to look for in a therapist, overcoming the "awkwardness" of the first session, how to advocate for yourself in therapy, and more... enjoy!
Note: BYOB will now be released on Wednesdays:)