What is Self-care?

We talk with Eileen Z. Fuentes about all things Self-Care. She gives us 5 practical tips, shares the importance of rest, and shares her own journey of Self-care.  Eileen is a Health educator, community health activist and full-time Clinical Coordinator for breast and gynecologic oncology. She was diagnosed with breast cancer in 2008 and since then has become a fierce advocate for all patients with a focus on the most vulnerable.


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GUEST INFO:
Instagram: @eileenzfuentes

WEBSITE:
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Please rate, subscribe, and review the show.
It really makes a difference!

We love to hear from you!
email us at rocioandmercedes@gmail.com

This episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio Mendez

Edited by: Quinton Cameron

Logo by: Dylan Rogers