The Inner Process Podcast
Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.
The Inner Process Podcast
From Autopilot to Authentic Living
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Mike Vaughn & Jason VanRuler
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Season 1
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Episode 7
Do you ever feel like you're sleepwalking your way through life? Are you going through the motions and wish you could experience life in a deeper, more meaningful way? If so, listen as we talk to Colleen Odegaard. She's interviewed thousands of people in her role in broadcast television and now helps others live their life in a more fully present way. She shares from her own story and gives some practical ways we can shed the things that keep us stuck in sleepwalking mode.