The Wanderer's Guide to Cosmic Fabulosity

The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. He is a tell-it-like-it-is psychotherapist, life and executive coach in private practice. This podcast explores how to overcome barriers to thriving, set the pace for gaining forward momentum and engage strategies for building a life where we live the fullest expression of ourselves. An introvert with a clumsy streak having face planted more times than he can count on life's journey, DW brings this unique expertise to exploring and discussing wisdom and its application from the greatest minds both current and from the past. With a laugh at himself and all of humanity's capacity for struggle, DW takes a lighter look at the pitfalls of enlightenment, the slippery slope of personal mastery and the luminous side of self-study. Come and enjoy the wander!

All Episodes

The Wanderer's Guide to Cosmic Fabulosity

Meditation: Embodied Gratitude

January 31, 2022 • DW Long

This is the stand alone embodied gratitude meditation from Episode 23.

You can do this meditation at any time (during the day or before bed) but please ensure that you do NOT listen to this meditation whilst driving or operating a motor vehicle.

We always appreciate your feedback and questions so please keep sending emails along with your suggestions and queries.

The Wanderer's Guide to Cosmic Fabulosity is listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.

For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial

For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial