The Clean Living Podcast
What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?
I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.
For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.
But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.
With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.
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Learn more at http://cleanlivingpodcast.com
The Clean Living Podcast
LEMON
I’ve become a little obsessed with natural ways of boosting my immune system. To be honest, it hadn’t really dawned on me before the pandemic hit how important it is to be preventive and not just reactive about getting sick. So today, I’m going to share one little food hack that is as simple as squeezing a lemon.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/lemon