Business of Endurance
Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.
Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.
With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 40-minutes every Wednesday is all that's required to gain insights into how the tenets of endurance sport can shepherd success in business and personal development.
Business of Endurance
Performance Nutrition with Claire Fudge
Claire Fudge works with athletes to optimise their nutrition for performance and is a competitive Ironman athlete herself; she describes nutrition as the '4th Discipline' and works with a wide range of athletes including pro's, age groupers, dancers, triathletes, ultra-runners and cyclists, as well as helping athletes with eating disorders.
I wanted to chat to Claire to understand how we can use our approach to nutrition to improve our performance, how we can all improve our health through our diet as well as debunk some of the food myths that are out there.
www.4thdiscipline.com
Our listeners can use code "TRIBEATHLON10" to save £10 and can be used on the 4th Discipline Nutrition Hub, Fuel Me Course, and initial consultation.
4th Discipline Social Media Links
Instagram
Facebook
This episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%.
This episode was sponsored by The Trusted Team and 4th Discipline