The Four Layers of Self-Knowledge
Becoming Me
Becoming Me
The Four Layers of Self-Knowledge
Nov 30, 2022 Season 5 Episode 62
Ann Yeong

EPISODE 62                 

In this final episode of the series on interior life and leadership, I discuss four distinct and deepening layers of knowing ourselves.

As interior pilgrims we need to understand why self-knowledge needs to go beyond knowing about ourselves to learning how to attune to our inner selves and knowing how to lead ourselves into unity and wholeness.

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CHAPTER  MARKERS
(00:00:31) - Introduction
(00:01:03) - Leadership Series Recap
(00:04:43) - What I Mean by "Self-Knowledge"
(00:05:56) - The First Layer
(00:07:59) - The Second Layer
(00:09:22) - The Third Layer
(00:12:11) - The Fourth Layer
(00:18:14) - PRAXIS: Listen. Ponder. Act
(00:20:51) - Conclusion
Available here.

TRANSCRIPT
Available here.

REFLECTION PROMPT
Listen.
- As you listened to the Four Layers of Self-Knowledge, what resonated with you?

Ponder.
- Consider which of these four layers of self-knowledge is most familiar to you.
- Which layer of self-knowledge is a surprise to you - maybe something you have not been aware of?

Act.
 Pay more attention to that one layer of self-knowledge that you have not been very aware of
- Spend some time thinking how you can help yourself grow a little bit more in self-knowledge in that particular layer.
- Start with finding out more - whichever layer it is that you've decided to look at a little bit more deeply.
- Resources: ask, seek, read - there are a lot of things that I've already shared in previous episodes. You can find something in there and maybe dive a little deeper in. 

PODCAST COMPANION WORKBOOK
- Downloadable & Printable
- 10 worksheets, over 30 exercises
- Helps you integrate and apply the foundational principles to Becoming Me
- Great for inner work and connecting with yourself in solitude
- Includes tips for partner and small-group sharing
- Free for all e-mail newsletter subscribers

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