How Moral Injury Can Lead to Deconstruction

Becoming Me

Becoming Me
How Moral Injury Can Lead to Deconstruction
Feb 09, 2026 Season 12 Episode 164
Ann Yeong

Episode 164

In this episode, I talk about how moral injury can be connected to or trigger deconstruction. This is a topic that has been deeply significant in my own journey of interior integration and healing.

Moral injury is the damage done to one's conscience or moral compass when we perpetrate, witness, or fail to prevent acts that transgress our own moral beliefs and values. Originally studied in war veterans, this concept has helped me understand the trauma I've experienced in relation to the Catholic Church and spiritual harm.

I share how moral injury doesn't just happen when we're directly involved in something wrong—it can occur when we're spectators to injustice, when institutions we trust betray their stated values, or when spiritual leaders remain silent in the face of harm. I also explore how we often defend ourselves against moral injury through rationalisation, and how the journey of interior integration requires us to become more embodied and truthful about reality.

This episode is deeply personal as I reflect on my own experiences of deconstruction—not as a total loss of faith, but as a necessary dismantling of religious frameworks that could no longer hold the truth I was encountering in my relationship with God.

Watch this recording on YouTube.

CHAPTER MARKERS
0:00 Introduction: Moral Injury and Deconstruction
2:41 What is Moral Injury?
3:26 Origins in War Veterans Studies
5:13 Moral Injury as Spectators
7:45 Current Events and Personal Experience
10:57 Betrayal by Spiritual Leaders
22:54 Cognitive Dissonance and Defense Mechanisms
31:23 Interior Integration Journey
33:42 Naming Harm in Family Relationships
42:39 Becoming Embodied and Seeing Truth
46:09 Deconstructing the Church
51:25 Relationship with God Through Deconstruction

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Episode Artwork How Moral Injury Can Lead to Deconstruction 55:10 Episode Artwork Why It's So Hard to Explain Deconstruction 1:04:42 Episode Artwork Deconstruction: A Trauma-Informed, Integrative and First-Hand Perspective 1:04:24 Episode Artwork Grappling with Spiritual Abuse and Trauma in the “DNA” of the Catholic Church 57:01 Episode Artwork Reconsidering Holiness: Saints, Trauma, and Spiritual Abuse 47:16 Episode Artwork When Enmeshment Trauma Becomes Spiritually Abusive 36:34 Episode Artwork Healing and Repenting from Abuse of Conscience 55:07 Episode Artwork Using Power and Influence in Non-Spiritually Abusive Ways 37:26 Episode Artwork How Culture, Disembodied Faith and Trauma Facilitate Spiritual Abuse 56:00 Episode Artwork Spiritual Abuse in Evangelisation and Discipleship (with Paul Fahey) 1:36:15 Episode Artwork Season 10 Wrap-up: Insights & Updates 23:00 Episode Artwork Embraced by the Heart of God the Father (with Isaac Wicker) 1:33:32 Episode Artwork How Pope Francis Kept My Heart Open to the Catholic Church (When I Was Deconstructing) 1:21:41 Episode Artwork Navigating Holy Week Through Spiritual Trauma and Healing 37:58 Episode Artwork Reclaiming Our Dignity: Healing from Spiritual Abuse (with Paul Fahey) 1:45:18 Episode Artwork Five Reasons Why Catholic / Christian Trauma Survivors Struggle with Healing 38:00 Episode Artwork What Do We Do When the Healing Journey Overwhelms Us? 35:36 Episode Artwork "They Did Their Best" Can Harm More Than Help 30:55 Episode Artwork Why Deconstruction is an Essential Part of Complex Trauma Recovery 46:55 Episode Artwork Experiencing Setbacks in our Healing from Complex Trauma 24:33 Episode Artwork When You Harm Others In Spite of Your Best Intentions 33:32 Episode Artwork Learn About Spiritual Abuse in a Catholic Setting (Resource Sharing) 9:50 Episode Artwork How Does God Heal Complex Trauma? 46:53 Episode Artwork How Healing Complex Trauma Transforms Our Image of God 53:40 Episode Artwork How Complex Trauma Impacts Spiritual Discernment 27:28