Cadence and Kale: The Podcast
Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
Cadence and Kale: The Podcast
Cadence and Kale: Planning vs Presence
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Vail Hilbert, Diane Clement
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Season 1
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Episode 2
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Diane and Vail both wrote about planning and presence in a blog post on cadenceandkale.com. During this episode, they explore the sometimes tricky balance between having plans and staying present.