A Little Help For Our Friends

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com

All Episodes

A Little Help For Our Friends

Laziness!

July 19, 2023 • Jacqueline Trumbull and Kibby McMahon • Season 3 • Episode 95

Whether it's an occasional Netflix binge or one of the Seven Deadly Sins, laziness is often a poorly regarded quality. But what is it, anyway? In this episode, we search for a definition of laziness and explanations for why someone would be considered lazy. Based on the research on motivation in the workplace, we offer some evidence-based tips for beating laziness.

Support the show

If you have a loved one with mental or emotional problems, we can help. Our online platform KulaMind offers individual support on demand, skills and resources to help you care for loved ones with mental illness. We only take a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount!

For more info about this podcast, check out: www.alittlehelpforourfriends.com