A Little Help For Our Friends
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com
A Little Help For Our Friends
Interview with Jared Glenn: How to make men better!
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Jacqueline Trumbull and Kibby McMahon
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Season 3
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Episode 98
In our last episode, we talked about how men are struggling these days with shifting gender roles, identity, and mental health. Now what? How can we help these men and, of course, the women who love them? Jared Glenn is our first returning guest to our podcast and has some answers. In this episode, Jared (writer, historian, father, and advocate), shares some tips for how young men can build their identity and agency as men without the toxicity.
- Check out The All Stars Project, that supports underserved youth and families.
- Find Jared Glenn on Instagram
- If you have a loved one with mental or emotional problems, co-host Dr. Kibby McMahon can help. Kibby's coaching program KulaMind offers individual support on demand, skills and resources to help people care for loved ones with mental illness. She only takes a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount! Contact her at kibby@kulamind.com to learn more.
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
- Follow us on Instagram: @ALittleHelpForOurFriends