Existential Stoic Podcast
The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
Existential Stoic Podcast
Cognitive Distortion
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Danny & Randy
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Season 4
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Episode 396
Do you suffer from anxiety or depression? Do you have a negative outlook? How do our beliefs and thoughts determine or influence the world we experience? In this episode, Danny and Randy discuss cognitive distortion and how to transform your thinking.
In this episode, we mention two books by David D. Burns: Feeling Good and Feeling Great.
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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
