The Mindfulness Broadcast (TMB)

EP 1: Let's talk about Personal Boundaries

November 11, 2022 Anastasia Eremeeva
EP 1: Let's talk about Personal Boundaries
The Mindfulness Broadcast (TMB)
More Info
The Mindfulness Broadcast (TMB)
EP 1: Let's talk about Personal Boundaries
Nov 11, 2022
Anastasia Eremeeva

Send us a Text Message.

From childhood, we’re often taught to obey, adjust, compromise and make others comfortable. Sometimes this messaging is implied and sometimes it is direct (“I don’t’ care if you don’t want to hug your nana, it’s impolite!”).

So it’s no wonder some of us find it difficult to set appropriate boundaries as we get older. We don’t want to offend or hurt people around us and the worst thing is that we don't even understand sometimes how much we are hurting ourselves.

Let's talk about it!

Support the Show.

The Mindfulness Broadcast (TMB) Subscription
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

Send us a Text Message.

From childhood, we’re often taught to obey, adjust, compromise and make others comfortable. Sometimes this messaging is implied and sometimes it is direct (“I don’t’ care if you don’t want to hug your nana, it’s impolite!”).

So it’s no wonder some of us find it difficult to set appropriate boundaries as we get older. We don’t want to offend or hurt people around us and the worst thing is that we don't even understand sometimes how much we are hurting ourselves.

Let's talk about it!

Support the Show.