The Mindfulness Broadcast (TMB)

E6: The Impact of Fear. What are YOU afraid of?

February 07, 2023 Anastasia Eremeeva Season 1 Episode 6
E6: The Impact of Fear. What are YOU afraid of?
The Mindfulness Broadcast (TMB)
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The Mindfulness Broadcast (TMB)
E6: The Impact of Fear. What are YOU afraid of?
Feb 07, 2023 Season 1 Episode 6
Anastasia Eremeeva

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So…fear is a basic physical reaction. That’s something we are born with as species. We all know about our 4 biological responses to fear: Fight, Flight, Freeze, & Fawn.

The human experience of fear begins in the amygdala, the part of the brain that processes many of our emotions. When the amygdala is activated due to possible danger, it elicits the fear response.

This episode was produced by AOLI (www.aoli.fm)

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Show Notes

Send us a Text Message.

So…fear is a basic physical reaction. That’s something we are born with as species. We all know about our 4 biological responses to fear: Fight, Flight, Freeze, & Fawn.

The human experience of fear begins in the amygdala, the part of the brain that processes many of our emotions. When the amygdala is activated due to possible danger, it elicits the fear response.

This episode was produced by AOLI (www.aoli.fm)

Support the Show.