This episode is touching an even more serious topic. Some people are familiar with this term and some never heard of it, however a lot of us tend to experience it even if you don’t realise you do so. Autoaggression is a violent behavior of an individual toward themselves. It also can be referred to as self harm. It is a set of behaviors aimed at harming yourself mentally or physically. You might think - well that’s obvious, I would know if I hurt myself somehow and yet it’s not that simple. Self-harming behaviour may also not draw attention to itself at first glance. Excessive physical exertion is a good example here.
Let's dive in and see why people harm themselves and what can be done about it
This episode was produced by AOLI (www.aoli.fm)
This episode is touching an even more serious topic. Some people are familiar with this term and some never heard of it, however a lot of us tend to experience it even if you don’t realise you do so. Autoaggression is a violent behavior of an individual toward themselves. It also can be referred to as self harm. It is a set of behaviors aimed at harming yourself mentally or physically. You might think - well that’s obvious, I would know if I hurt myself somehow and yet it’s not that simple. Self-harming behaviour may also not draw attention to itself at first glance. Excessive physical exertion is a good example here.
Let's dive in and see why people harm themselves and what can be done about it
This episode was produced by AOLI (www.aoli.fm)