The Mindfulness Broadcast (TMB)
Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy
The Mindfulness Broadcast (TMB)
Are you a People Pleaser?
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Anastasia Eremeeva
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Let's dive into the intricate world of people-pleasing and explore the impact it has on our lives.
Whether you're a chronic people pleaser or simply curious about the psychology behind it - join in, let's talk about it!
This episode was edited by AOLI.FM