The Mindfulness Broadcast (TMB)

Emotional Pressure - Time to Let Go!

March 28, 2024 Anastasia Eremeeva
Emotional Pressure - Time to Let Go!
The Mindfulness Broadcast (TMB)
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The Mindfulness Broadcast (TMB)
Emotional Pressure - Time to Let Go!
Mar 28, 2024
Anastasia Eremeeva

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Life applies lots of pressure and then on top of that WE put even MORE pressure on ourselves. It leads to stress, anxiety, overthinking,  emotional withdrawal, depression, and all sorts of consequences. 
This impromptu episode is like a random pinch to start noticing where you apply too much pressure and let go of it! Life will become easier and more joyful.

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Show Notes

Send us a Text Message.

Life applies lots of pressure and then on top of that WE put even MORE pressure on ourselves. It leads to stress, anxiety, overthinking,  emotional withdrawal, depression, and all sorts of consequences. 
This impromptu episode is like a random pinch to start noticing where you apply too much pressure and let go of it! Life will become easier and more joyful.

Support the Show.