MFR: A New Perspective on Healing

Pain, Friend or Foe?

January 02, 2021 Liana Season 1 Episode 9
Pain, Friend or Foe?
MFR: A New Perspective on Healing
More Info
MFR: A New Perspective on Healing
Pain, Friend or Foe?
Jan 02, 2021 Season 1 Episode 9
Liana

Pain is what draws so many of us to seek out relief and healing. Myofascial release offers such wonderful long-term pain relief. But in order to achieve those great results we have to take a close look at the sensations we call pain and how we react to them. Is pain a friend trying to help us heal or is it a foe trying to hold us back? Uncover the truth about pain and how to use it to power your healing. For more info visit bodyfirstmfr.com or contact me at info@bodyfirstmfr.com.

Show Notes

Pain is what draws so many of us to seek out relief and healing. Myofascial release offers such wonderful long-term pain relief. But in order to achieve those great results we have to take a close look at the sensations we call pain and how we react to them. Is pain a friend trying to help us heal or is it a foe trying to hold us back? Uncover the truth about pain and how to use it to power your healing. For more info visit bodyfirstmfr.com or contact me at info@bodyfirstmfr.com.