The idea of routines means doing the same thing, but that doesn’t mean your routines should be the same as everybody else’s. You have your own unique goals, and your routines should help you achieve your goals, not meet the goals that someone else thinks you should should be striving for.
In this episode I discuss:
If you are interested in joining any of my programs, here are some helpful links:
Strong as a Mother Live: https://www.kellybryantwellness.com/strong-as-a-mother-live/
Strong as a Mother Postpartum: https://www.kellybryantwellness.com/strong-as-a-mother-waitlist/
Ditch The Diet Drama: https://www.kellybryantwellness.com/ditch-the-diet-drama/
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
The idea of routines means doing the same thing, but that doesn’t mean your routines should be the same as everybody else’s. You have your own unique goals, and your routines should help you achieve your goals, not meet the goals that someone else thinks you should should be striving for.
In this episode I discuss:
If you are interested in joining any of my programs, here are some helpful links:
Strong as a Mother Live: https://www.kellybryantwellness.com/strong-as-a-mother-live/
Strong as a Mother Postpartum: https://www.kellybryantwellness.com/strong-as-a-mother-waitlist/
Ditch The Diet Drama: https://www.kellybryantwellness.com/ditch-the-diet-drama/
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness