This week we’re taking a break from FAQs and diving into a subject that can feel overwhelming and discouraging for many folks postpartum and well beyond. That’s pelvic organ prolapse. This is a condition that can be caused by a number of different organs and musculature of the pelvic floor. It’s also one where the severity diagnosis from a doctor doesn’t always match the patient’s symptoms, such as a doctor might call it severe and the patient has minimal pain, or a doctor says that it is mild and the patient is experience severe discomfort doing basic movement. So today we’re diving into:
If you found this episode helpful, but you’re still struggling with exactly HOW to mitigate pelvic organ prolapse symptoms and get back to normal pelvic function, I encourage you to check out my free class Revitalize Your Core & Pelvic Floor: The Ultimate Guide to Breathing Techniques.
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
This week we’re taking a break from FAQs and diving into a subject that can feel overwhelming and discouraging for many folks postpartum and well beyond. That’s pelvic organ prolapse. This is a condition that can be caused by a number of different organs and musculature of the pelvic floor. It’s also one where the severity diagnosis from a doctor doesn’t always match the patient’s symptoms, such as a doctor might call it severe and the patient has minimal pain, or a doctor says that it is mild and the patient is experience severe discomfort doing basic movement. So today we’re diving into:
If you found this episode helpful, but you’re still struggling with exactly HOW to mitigate pelvic organ prolapse symptoms and get back to normal pelvic function, I encourage you to check out my free class Revitalize Your Core & Pelvic Floor: The Ultimate Guide to Breathing Techniques.
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness