#28: How to say NO Mindful Bits & Bites
Connect Inspire Create
Connect Inspire Create
#28: How to say NO Mindful Bits & Bites
Jul 30, 2021 Season 1 Episode 28
Trish Kinney

Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish.

Learn how to say no and protect your boundaries.

I help successful people manage stress and burnout, and return to their center to enjoy life more fully!

Trish Kinney  Certified Professional Coach Healthy Life Mindset

www.healthylifemindset.com 


Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.

My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

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