Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish, your Health Life Mindset Coach
Pause and Patience: Taking time out is the right thing sometimes!
What does your routine look like?
- Shifting
- Adjusting
- Accepting
Can you take a pause?
Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website at healthylifemindset.com.
I help successful people manage stress and burnout, and return to their center to enjoy life more fully!
Trish Kinney Certified Professional Coach Healthy Life Mindset
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
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