The Root Of Our Health
The Root Of Our Health with Elizabeth was born out of a need to educate and inspire the world in living a healthy life mentally, physically and emotionally by using alternative methods for prevention and healing. A combination of solo episodes and highly trustworthy professional guests who have been curated to bring extensive knowledge in science, results oriented methods and their own health journey. This podcast is for those in midlife and beyond who want to prevent age-related diseases or help to understand how to reverse conditions, and bust their mental wellbeing by getting to the root cause once and for all! Elizabeth is a Board Certified Health And Wellness Coach, a Functional Medicine Certified Health Coach and an Employee Wellness Coach. She has her own health coaching business Functional Health Coaching with Elizabeth guiding clients over forty on finally getting their vitality and life back!
The Root Of Our Health
Interview with Terry McDougall
It was a pleasure to sit down and talk with Executive and Career Coach Terry B McDougall.
In this episode we talk about:
- How she had to take her own health (and her daughter's) in her own hands and how she was able to get to the root cause of her health
- Her start as an Executive and Career Coach
- Her thoughts on always being in pursuit of "success"
- Her new podcast Marketing Mambo
Terry B McDougall bio:
Terry Boyle McDougall is an Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies and advised senior leaders to drive business results.
She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She is also the host of the Marketing Mambo podcast. Terry is married and is a mom to three kids, ages 17-23, and a 14-year-old puggle.
Links and Resources:
- Terry B. McDougall website
- You can find Terry on LinkedIn Here
- Listen to Terry's Podcast: Marketing Mambo Here
- Follow me on Facebook http://facebook.com/therootofourhealth
- Follow me on IG http://www.instagram.com/throotofourhealth
- For more about me and my blog check out my website
AFFILIATED BY ONLINE-THERAPY.COM
Online-therapy.com blends traditional counseling with a self-help digital therapy toolbox to help you get through your difficult phase in life.
Backed by Dr. Elizabeth Lombardo who is the Chief Learning Officer, the whole operation is based on CBT (Cognitive Behavior Therapy), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.
Online-therapy.com's therapy plans start at $39.95 per week and include a digital therapy toolbox to help customers keep journals, worksheets, and incorporate meditation and yoga along with traditional therapy to ensure a faster and long-lasting recovery.
By clicking the link
Website: https://functionalhealthcoaching.net/
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