099: Healing Emotional Trauma with Jana Wilson

This week Chelsea sits down with author, meditation teacher, and founder of the Emotional Healing System, Jana Wilson. Having dedicated her entire life to personal development, spiritual growth, and emotional healing, Jana has helped thousands of people around the globe to heal through her group and private retreats. After enduring a highly abusive and tumultuous childhood, Jana Wilson truly knows what it takes to heal patterns of toxicity and transcend the insidious, reverberating effects of emotional trauma. 

Get more of Jana:

• janawilson.com
• emotionalhealingretreat.com
• https://www.instagram.com/emotional_healing_retreats/?hl=en
• https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q

Resources Mentioned:

• "Wise Little One" by Jana Wilson
• "Many Lives, Many Masters" by Brian Weiss
• "7 Spiritual Laws of Success" by Deepak Chopra
• Debbie Ford and The Ford Institute http://thefordinstitute.com/

Get More of Chelsea:

• https://www.chelseacora.com/
• https://www.instagram.com/iamchelseacora/?hl=en

Follow The Soulful Self Podcast on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/

Watch this episode on YouTube: https://youtu.be/XEc8m1Wc9bo