How to Heal the Unconscious Mind with Dr. Tonia Winchester Artwork

The Soulful Mind

This podcast is for women who are looking to live this perfectly imperfect life with joy and passion. We are going to talk about holistic ways of living life. We are focusing on physical health, spiritual wellness, mental health, relationships and more. This is for the everyday girl who is ready for more inspirations, more direction, more education and wants to lead a life of purpose and passion.

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The Soulful Mind

How to Heal the Unconscious Mind with Dr. Tonia Winchester

April 24, 2024 • Angel Evanger • Season 1 • Episode 207

The unconscious mind holds onto a lot that we are not aware of and it effects us daily. It forces our body to stay in stress mode and that is the direct opposite from healing mode. How do we heal? If the unconscious mind holds runs 95% of what we do everyday, how do we effectively heal? Dr. Tonia Winchester shares with us how we heal the body and ultimately live your healthy life.

Tonia Winchester has been a naturopathic doctor for 17 years. She now uses contemporary neurological reprogramming techniques to release the painful imprint of the past and allow their bodies and minds to heal. She wrote Break Through the Insomnia Cycle. She’s the hostess of the Wonder with Me podcast.

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Dr. Tonia Winchester

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