The Aware Athlete Show

In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.

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The Aware Athlete Show

Queen of FKTs Ashly Winchester

February 25, 2022 • scott

0:00 | 1:38:02

In this episode of The Aware Athlete Show we talk to Ashly Winchester about FKTs, re-inventing yourself, love of nature, solo adventures, Covid at 18,000 ft and living with purpose. Ashly holds 53 FKT records. Learn what motivates her and how you can apply it to your life.
Women of the wild podcast with host Ashly Winchester
https://podcasts.apple.com/gb/podcast/women-of-the-wild/id1494383555
follow ashly on instagram at https://www.instagram.com/ashly.winchester/

if you would prefer to watch this episode go to https://youtu.be/-_VuxWzQTro

to learn more about the aware athlete go to http://awareathlete.com
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