The Aware Athlete Show
The Aware Athlete Show with Shane Benzie on his book The Lost Art of Running
January 25, 2021
scott
The Aware Athlete Show with Shane Benzie on his book The Lost Art of Running
The Aware Athlete Show
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The Aware Athlete Show
The Aware Athlete Show with Shane Benzie on his book The Lost Art of Running
Jan 25, 2021
scott
in this episode we go on a journey with Shane Benzie searching the world for the secrets of the worlds best runners. We explore, owning your movement, the fascial system, tensegrity, and Shane's non bio mechanical approach to coaching.
if you want to watch the episode go to https://youtu.be/BZF9cPZZ2Rc
for more information on these topics go to awareathlete.com
in this episode we go on a journey with Shane Benzie searching the world for the secrets of the worlds best runners. We explore, owning your movement, the fascial system, tensegrity, and Shane's non bio mechanical approach to coaching.
if you want to watch the episode go to https://youtu.be/BZF9cPZZ2Rc
for more information on these topics go to awareathlete.com