3 Ways to Start Feeling Happier Today

What is the secret to happiness? This is something that we are constantly searching for. Heidi is sharing three ways to start feeling happier today. Whether you are looking for some tips to jump start your day, or some life long practices to change the way you live, these mindsets can shift your outlook to a more positive and happier self.

Resources:
Think Like a Monk by Jay Shetty  click HERE
A New Earth by Eckhart Tolle click HERE
Research study on gratitude click HERE
Positive affirmations click HERE

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The Sweetest Thing
Nearly $3m raised for orphaned boy from Highland Park shooting. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com

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Zesty of the week
The book of the summer is The Hotel Nantucket by Elin Hilderbrand. Get into it! Read about it HERE.

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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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