Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
3x 06: Adapting to Change
In this episode, our special guest Hydro talks about how the loss of his father forced him to change at a very young age and how this changed the course of his life forever. Today we explore and understand what change looks like and the different path it presents to those experiencing it. We also take a look at an alternative view of the positive change the pandemic brought towards people.
If you have any questions for Hydro, you can find hydro on www.twitch.tv/hydr_oh or you can email me at stephendiego@hotmail.com if you would like to be part of the show in the future!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod