Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
4x06 : Communication
On this episode, we have a special guest coming all the way from Greece, to talk about communication and the many factors which contribute towards its breakdown.
Vas joins us to talk about his personal experiences with communication and how important it is in terms of strengthening relationships and how the smallest of details we miss in communication can lead to unfortunate circumstances.
If you would like to be a guest on the show, email me at stephendiego@hotmail.com
To follow Vas on social media, follow him on www.instagram.com/darklordofsheep
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod