Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
6x14: Rejection in Dating (And what NOT to do to yourself!)
Rejection sucks. Rejection hurts. Most times, rejection makes us think we are not worthy of love, of ANYTHING in this world.
But this is exactly, what we should NEVER do. To go down this spiral, this rabbit hole, which is where all of us end up meeting each other (Hello fellow HOLE)
In this episode i talk about my very (triggering) and real way that i used to cope with rejection. It was so unhealthy, and it destroyed me for YEARS.
I hope for those of you who can relate, I hope y'all learn something from this today
Love y'all! And HAPPY PRIDE!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod