Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
5x03 : Aging
Probably one of the scariest things we don't talk about in full detail and with full transparency: AGING.
As someone who's in his mid 30's almost 40's, it hit me super hard when i realized there were still tons of things i wanted to do in life yet it feels like my journey is almost at its end.
Here we discuss the physical, sexual and mental aspect that aging can bring to a person, and i'm here to remind y'all that you are not alone in this!!
If you want to be on the podcast, you can email me at stephendiego@hotmail.com
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod