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HFP Conversations

Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

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HFP Conversations

Joseph Bartz: How To Live a Good Life In The Modern World

November 11, 2020 • Episode 5

How do we move beyond building capacity and start to develop ourselves as a human being?, how the environment and nature effects his practice and teaching, developing athleticism, what is "the good life"?, the mental practice Joseph practices and teaches, details about his workshops, crafting and working with the hands, teaching students at different levels, what makes a good teacher, practices for base line health, explorative walking, how much strength do we really need?, states of moving, expanding our understanding of coordination, Feldenkrais method, the "i already know that" bias, book recommendations and much more.

Mbody instragram: @Mbody___ Instagram profile link:Â https://www.instagram.com/mbody___/

Joseph Bartz Instagram: @josephbartz Instagram profile link: https://www.instagram.com/josephbartz/