James Dooner (@tfc.australia): 'Complete Feet' Everything You Need to Know About Your Foot Function and Health Artwork

HFP Conversations

Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

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HFP Conversations

James Dooner (@tfc.australia): 'Complete Feet' Everything You Need to Know About Your Foot Function and Health

March 19, 2021 • Episode 18

James and I get into James' training history and how his practice and ideas have evolved, a WHOLE lot about the foot and its important part in the dynamic system of human movement, the origin story fo TFC Australia, what the future of TFC Australia looks like, his current work with football teams, what other training cultures can learn fro physio and what physio can learn from movement culture etc, WHY we should be focussing on our foot health and function, how the arch of the foot and the hip are related, misconceptions about PLANTAR FASCIITIS and the real way to freedom and pain free foot health, what the first ray and big toe have to do with our movement, the importance of hip stability in lower back pain and general functionality of your movement, how modern footwear, the TRUTH about orthotics, ground culture and living, dorsiflexion and its importance, balance and training it, play and why it is so important, Hacking The System and Hackminton, how james handles interacting with social media, meditation and much much more.

TFC Australia Instagram: @tfc.australia ///Instagram profile link: https://www.instagram.com/tfc.australia/

James Dooner instagram: @jamesdooner ///Instagram profile link:https://www.instagram.com/jamesdooner/

Hacking The System: @hackyingthesystem ///Instagram profile link:https://www.instagram.com/hackyingthesystem/

TFC Bush 1: @tfc.bush1 ///Instagram profile link:https://www.instagram.com/tfc.bush1/

Website: https://tfc-shopaus.com

Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/