I’m not gonna sugar coat it–there are a LOT of troubling things going on in the world right now. Like, more than usual.

When you feel worried or weighed down by what you see happening, you often turn to adults for support. So I want to offer you validation, comfort, and guidance.

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A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 143 show notes on EmpowerfulGirls.com.