Denise Walsh - Coaching for Coaches
Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone.
Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key topics we'll be exploring is the Dream Life Pathway – the step-by-step process that will help your clients achieve their dreams and unlock their full potential. So get ready to be inspired, challenged, and motivated as we explore what it takes to be a successful online life coach. This is Coaching for Coaches, and we're excited to take this journey with you.
Denise Walsh - Coaching for Coaches
Episode 154 - Escaping from Emotional Eating with Jessica Procini
Hey Dreamer!
Of the people who I know well, I can't think of anyone who is NOT an emotional eater when under stress.
It's something that we as humans use as a coping mechanism. Food brings us comfort, joy, and sometimes escape from the stressful thoughts bouncing around in our heads.
But when that stress is the type that lingers and the emotional eating along with it, this can lead to bigger health problems.
My guest on the Dream Cast today is an expert in this area. Jessica Procini is an emotional eating healer who helps others to use food as fuel rather than a way to soothe or escape their busy, stressful life.
Listen to this episode to learn:
- What causes emotional eating
- How to break the habit of emotional eating
- Tips to start using food as fuel instead!
Listen now!
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