Janet G. Nestor, MA, LPC, DCEP (USA) Artwork

The Power Of Stories Podcast

The Power of Stories is a new podcast BY women, ABOUT women, and FOR women. In this podcast, we are inviting courageous women from around the world to share the experiences that are shaping their path to empowerment. In each episode, you will hear stories that remind YOU that you are not alone…stories about resilience, overcoming fears, pursuing your dreams.. AND believing in yourself. This podcast is hosted by... Sharon Kathryn D’Agostino, a passionate advocate for the empowerment of women and girls everywhere, and founder of the storytelling platform, SayItForward.org and.... Yodit Kifle Smith, a creative dedicated to making sure the voices and stories of women are heard. We are grateful to Lisa DiGiovine, Editor/Co-Producer of The Power of Stories Podcast for agreeing to share her advice and expertise. Lisa is an Emmy nominated non-fiction producer, writer and director. Her many credits include writing and producing for CNN, E!, Dr. Phil, Discovery, The Outdoor Channel, Lifetime and NBC. And many thanks to Cali Wang for composing the Intro / Outro Music for this podcast. Listeners can connect with us at SayItForward.org and on our social media pages:Instagram and Twitter: @SayItForwardNow Facebook: facebook.com/sayitforwardnow

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The Power Of Stories Podcast

Janet G. Nestor, MA, LPC, DCEP (USA)

March 09, 2023 • SayItForward.org

Janet Nestor is a spiritual seeker, wife, mother, grandmother, author… licensed clinical Mental Health Counselor… Diplomat in Comprehensive Energy Psychology… and Energy Medicine Practitioner who loves animals, trees, and all of mother nature's family of life!

In this episode, Janet discusses her award-winning book, Pathways to Wholeness… living mindfully in peace and love… our natural relaxation response… Radiant Energies Balance, a practice which she helped develop… the importance of spending time and finding peace in Nature… our connection mindful meditation… self-love, self-care, self-worth and self-confidence… growing up on a farm and developing a compassionate view of animals that are raised for food… moving meditation, including the ancient medication called “shaking and breathing” to quiet the mind… broadening our definition of meditation, and finding the quiet oasis within us… walking meditation… Tai chi and the flow of energy in our body… events in her childhood that motivated her to become a mental health counselor… encouraging women to claim their power by seeing them, hearing them, listening to them, and recognizing who they are and what their needs may be, and supporting them in speaking their truth. (USA)