Awaken You
"Awaken You," hosted by Avrora Gunko, is a podcast focused on spirituality and personal growth.
Each episode features insightful discussions, expert interviews, guided meditations, and practical tips for incorporating spiritual practices into daily life. Topics range from mindfulness and meditation to energy healing and manifestation.
Join Avrora on a journey of self-discovery and enlightenment, as she offers wisdom and inspiration to help listeners connect with their inner selves and live more fulfilling lives.
Awaken You
V.B.TALKS with VEGAN IFBB Pro Milene Lingiardi #24
V.B.TALKS with VEGAN IFBB Pro Milene Lingiardi
EPISODE #24
Milene is a full time civil engineer who works with renewable energy and recently won her IFBB bikini pro card at NPC Universe in Charleston, South Carolina. Originally from Brazil, she started lifting in her first year of college in 2009, and went into her first bodybuilding competition in the end of 2019. She started following a plant-based diet in January this year and have not looked back since then.
WE talk about How did she find out about veganism?
Why did she decided to start a vegan diet?
What difficulties did she encounter when started a vegan diet?
All this and lot more in this talk with Milene!
Share, like, comments guys - let's spread the knowledge!
Connect with Milene PRESS HERE
Milene Youtube channel PRESS HERE
CONNECT WITH Avrora - PRESS HERE
Follow Avroras journey - PRESS HERE
Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit
Avrora's Signature Bands Program PRESS HERE
Avrora ONLINE COACHING PRESS HERE
"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE
FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE
AVRORAS Youtube Channel PRESS HERE
Thank you for listening!
Share with your friends and leave a review!
Mahalo!
Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything AFIT@avroraprfit.com
Mahalo for support🙏