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Awaken You
"Awaken You," hosted by Avrora Gunko, is a podcast focused on spirituality and personal growth.
Each episode features insightful discussions, expert interviews, guided meditations, and practical tips for incorporating spiritual practices into daily life. Topics range from mindfulness and meditation to energy healing and manifestation.
Join Avrora on a journey of self-discovery and enlightenment, as she offers wisdom and inspiration to help listeners connect with their inner selves and live more fulfilling lives.
Awaken You
Ho’oponopono Healing Meditation
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Avrora Gunko / Avrora Vegan Fit
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Season 3
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Episode 1
Please put your headphones in, find a comfrotble place to sit or lay down and consentate on your brezing.
You can use Ho’oponopono to heal your body of discomfort, illness, pain or other feelings arising within you at any time, in any place. This is one of the great qualities of Ho’oponopono, you can be in the middle of huge chaos or mayhem and utilise Ho’oponopono to create change. All that is required is the sounding of the four-line mantra, the Ho’oponopono prayer, with heartfelt sincerity:
“I’m Sorry, Please Forgive Me, I Love You, Thank you.”
For healing the body, simply focus the mantra into the area of your body that is symptomatic, for example the area of pain or illness. The energy within the mantric words will penetrate to the cause of your suffering, cleansing and purifying the memories that have been trapped within the cells of your body and created symptoms.
Please share with your friend!
Thank you! Enjoy!
Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything AFIT@avroraprfit.com
Mahalo for support🙏
