Free Spirit Academy Podcast
Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play.
It’s about coming home to your body, and to yourself.
My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.
Free Spirit Academy Podcast
Why "Body Positivity" Wasn't For Me
You won't get very far in this episode without realizing the click-baitiness of the title. The truth is, there was a time I wanted to keep all of my body shame and use it for fuel to "fix" my body and chaotic relationship to food. It never worked, and in this episode I'll talk about what did.
Links:
Work with Me
Reimagining The Body course (use the coupon code REIMAGINE2023 at checkout for 50% off in the month of November)
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