Free Spirit Academy Podcast
Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully yourself - beyond any trauma, conditioning, or stories that told you who you had to be.
It’s about coming home to your body, and to yourself.
My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so grateful you’re here for these talks and conversations.
Free Spirit Academy Podcast
The New Self-Love | Kyla Sokoll-Ward
THE NEW SELF-LOVE WITH SPEAKER AND SELF-EMPOWERMENT COACH, KYLA SOKOLL-WARD.
Hello everyone, this officially marks the start of season 2 of the Free Spirit Academy podcast!
Today I'm talking to my friend Kyla who also made an appearance in episode 14 and when I originally recorded that interview for YouTube at least a couple of years ago now - Kyla was also coaching in the world of eating psychology and intuitive eating and we spent our conversation talking about her own journey with food and the most important things to look at when addressing binge eating and emotional eating.
Early on this year though I began noticing her message shifting and it wasn't just the words coming out of her mouth, it was like this power and energy behind her voice that seemed to have come out of no where! Suddenly she was doing all this cool public speaking stuff and was just lit up in a way that I'd never seen her before so I knew I'd have to have her back to talk about that transformation.
Another fun fact is that Kyla used to be a client of mine (and she mentions that in this conversation) and today was such an incredible example of the fact that we all have something to teach each other. I was basically asked her to coach me (a world-class introvert) on how to be less socially awkward and her response completely shifted my perspective.
I hope you enjoy this conversation with the inspiring Kyla Sokoll-Ward.
LINKS:
Kyla's Website.
Kyla's Instagram.
Kyla's Facebook.
Free Spirit Academy website.
Free Spirit Academy courses.
Free Spirit Academy Facebook group.
