Free Spirit Academy Podcast
Free Spirit Academy is about you being fully yourself. My name is Rande Moss and with my background in Eating Psychology Coaching, Breathwork, and Somatic Experiencing, I offer conversations about food, body image, trauma, and freedom. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.
Free Spirit Academy Podcast
What it Means to Be A "Love Being" | Alec Steury
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Rande Moss / Alec Steury
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Season 3
WHAT IT MEANS TO "BE LOVE" WITH REIKI PRACTITIONER, COLON HYDROTHERAPIST, AND OWNER OF LOVE BEING, ALEC STEURY.
A few of the things you'll hear us talk about are...
- What it's like to start to shift from a solely logical, linear way of thinking and being to developing intuition and self trust.
- Putting our attention and letting our journey be lead by what feels interesting and inspiring to us.
- The health issues or ways of being human that we think of as "normal" that don't necessarily have to be.
- How gently, slowly, and intelligently cleansing the body has the potential to affect us emotionally and mentally.
- The potential for transformation in someone by just being with them where they're at.
- Diet dogma vs listening to the body.
- Shifting from "no pain no gain" to a much gentler "no discomfort no gain".
I hope you enjoy this conversation with Alec Steury.
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