S2 Ep 145 3 Actions Jump Started My Weight Loss Mojo this Week

Next Adventures "Aloha Addie" update followed by 3 actions I took this week to get back in the groove to lose 30 pounds in 90 days this summer! 

In this episode: 
*Planning Netflix (ah, sweet freedom)
*Power Habit (that one action to work on until you ARE it)
*Managing Mindset (how to do this easily every day)

Start where you are at my sisters!

We got this! BOOM!

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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