The Business Of Happiness
When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.
The Business Of Happiness
#328 - The Truth Of Your "Enoughness"
At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy unpacks how self-doubt can trap us in a constant fight-or-flight state and why this mindset holds us back. Discover how telling yourself "I am enough" can shift your perspective to recognize and challenge negative self-talk and understand the power of reclaiming your self-worth. Tune in to this enlightening episode to help you embrace your authentic self and live a self-doubt-free life.
Show notes:
(0:00) Intro
(1:10) You are enough exactly the way you are
(8:45) It puts you in a fight-or-flight situation
(16:47) Speak the words "I am enough...."
(19:53) Give your soul peace
(27:38) Outro
IMPORTANT LINKS:
Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat
Book a FREE 15-minute chat with Tarryn:
https://bit.ly/freecalltarryn
Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/
Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/
Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm
Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com
Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call
If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.